Every night i get this pressure feeling on the left side of my chest. Then my throat feels like its clogged and i start to get so lightheaded that i jump up out of bed. My left hand always gets tingly and a lityle numb after this. Should i be worried or is this anxiety
Anxiety 100%
It’s horrible very worrying but you need just to be in control
Breathing positives thoughts and drink water it will pass
It like a mild panic attack been there horrible feeling but it’s all it is
Feeling of fear and panic your breathing goes out of sync then that causes your heart rate to rise and then your in a mild panic
It’s normal anxiety
You should start to work on the cause rather than live with it deal with it
Personally unless you have been diagnosed with anxiety for peace of mind I would go to the doctors for reassurance, as it's only individual opinions who aren't medically trained!!!!
I get this throughout the day. I get a squeezing sensation in the middle of my chest, then i begin to panic but not to the point of a full blown panic attack. Ive had cat scans on my heart, ECGS , blood work done. Mine all boils down to anxiety 👍. Do you think after 13 doctors telling me that i beleive any of them? Nope ✋😂. But i know its anxeity really. I wouldn't worry, but having anxiety you cant help but worry. Maybe check in with your doctor