Does any one else have weird prank attacks , where ya just feel over whelmed and get the feeling of your whole body just being sick , passes in like 5-10 mins ? It's just weird I get this now I have health anxiety not sure if anyone else get theses or not . Help me out
Hey there Travis! When do you get this panic attacks? For no reason or when you are doing something stressful?
They can come right outta the blue . One min I'm fine the next I'm like that . It's kinda scary , but I'm always under stress theses past few months have been a night mare with pain in my chest and back and forth to the hospital, it only started lately. Only had it happen maybe 3 times . . Have you had something like this happen ?
Panic attacks can be extremly weird and manifest things you didnt even know possible. Sometimes scary stuff goes on. I hate ear stuff personally but it seems anything can hapoen. Then it passes..sometimes takes a bit if time too. Some symptoms hang in for a bit. I guess the adrenaline irrates some nerves sometimes more then others. Hang in there. We all know it sucks so much.
Ear stuff ? As in what ? Wow I thought I had bad ones never had anything with my ears yet thank god , I just get this sickening feeling where I just gotta stop and lye down . It's very scary at times . I hate have health anxiety it's starting to rule my life !
Im not going to tell you because youll absorb the symptoms. What i have learned is be grateful because it can get weirder and more horrific at times then you think. So i just try and be grateful now. I used to get caught up in a symptom then after time another would manifest. And i have issues as well and the stupid anxiety heightens them at times. I will say i do love life when i feel good and i have strongly learned to revel in thise moments. Stay away from google wow is wrong sometimes! Says things are very rare when they are not too. Will tell you your dying when nit even close. Just people posting articles even MD posting but they dont know much half the time. So google is useless big time.
yes it is scary and can easily make you question your quality of life at times.but no one knows what tomoorow holds, noone so i hang in there because who knows maybe a cure will come. Ill take one in my other issues too.
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Thank you ! Means a lot
Unfortunately yes. I have Social Anxiety and I've experienced many panic attacks. I know they are scary and the worst part is that you are aware that you are not in any danger and nobody is going to hurt you but you just can't stop them. The only difference is that I get them only when I'm in a very stressful situation or when I have to do something that is out of my comfort zone. I haven't found a solution for them yet but I believe that going to a therapist may help.