Went to doc 2 weeks ago (first time seeing this guy, he's a GP)... anyway, he gave me a low dose SSRi (will help over time apparently) and klonopin (lowest dose) to take for my panic attacks, it did nothing.... told him when I'm panicking the klonopin doesn't help so he gave me the lowest dose xanax then and said take once a day as needed, I told him it helped a little but not to calm my thoughts. Still irrational thoughts and panic. It helped ease the naseua tho.
So then he says he would suggest trying Atarax. Which I've read about and I told him I'm not interested, as it sedates and makes you super tired and I can't do that.
Let me remind you this is all within 2 weeks.
Now he says to come in for a visit since meds aren't working and we can discuss our options....
Should I schedule with a psychiatrist? I feel like this doc is not taking my anxiety and panic seriously (I can put on a fake face pretty good I guess idk)... bc it is ruining my life. Having to wait between visits with no relief from my attacks.. ugh. Maybe I should have said yes to atarax.
Suggestions? Are psychiatrists better off to help me? I just didn't want to have to wait even longer for a new visit with someone.
I'm not depressed, my levels of stress are just very high this year... it's been a bad year and it's causing me to panic and it's really starting to interfere with my relationships. I know I need a long term plan to help me overcome this but I need relief sooner than any of that can give me.