If you've read some of my post before, I think a lot about death. And idk how to cope with it, or really what to even think about it. Will it be good or bad? Will I be reborn?
My anxious thoughts , especially my health anxiety thought lead me to death. But am I suppose to accept it. This is a major fear...dying.
Think everyone has their own feelings about death weather its good or bad me personally think its over no greater place or worse no afterlife we just dont exist anymore only in memory of others once we draw our last breath thats it we only have one life this is no video game even if it feels like one
How others think is upto them just my thoughts
I think at some point in everyone's lives we think of death. For instance I was very conscious of the fact that both my parents died when they were 61 years old. So when I was coming up to 61 I did wonder if I was going to become terminally ill and eventually die. Fortunately, this has not happened and there is no reason why I shouldn't live a much longer and happy life but death does come to us all.
In your case I think thoughts and fears about death have become an obession. Thinking a lot about death is not healthy and you need help to overcome these fears. May I suggest you go to your GP tell him about these obsessional fears and see if he can arrange for you to have some sort of therapy - psychotherary, group therapy etc I also think to be this obsessed you must be suffering from severe depression so medication may help in getting these fears to subside.
I know what your going through, I too have a fear of dying, what happens, what it feels like. I keep telling myself when death happens thats it, dead, I do believe in God & heaven so something has to happen but surely it would not only be good but absolutely wonderful. My Dr suggested I go to therapy and talk. I called around, it is so very expensive I can not afford it, so I am on my own as usual trying to figure things out. Just know you arent alone, we all have fears and death is in the top of the list with most. People will tell you death is so natural to part of life, we know that but it doesnt help the fear. I wish you all the health and luck.