Hope someone can help...when I go for my first weigh in, what loss will the doctor be looking for. I have no idea what is expected of me. Thanks
5 percent ov ya body weight
Hiya. I lost 1stone 5lb in my 1st month and gp was over the moon!!! Not sure what's expected? I know it's 5% of body weight within 1st 3 months good luck.
That's some weight loss, fantastic stuff. How did you do it?
I was told if i lost 5 percent at each 4 weekly weigh in i would get the tablets each time xxxx
Hi, I followed rosemary conely which is less than 5% fat and 1400 calories a day. Lost roughly a stone a month I was mega strict and worked out everyday. Xx
Thank you
Well done...how much weight have you lost in total. Thanks
Thanks for your help
I lost nearly 4 stone in 4 months 😃
When I went to the GP she had a look in the BNF and it stated that you had to loose 5% in the first 12 weeks of being on the big blue tablets. I think some GP's request a faster weight loss but I think slowly and surely to keep the weight off. Good luck.
Thanks for the encouragement, appreciate it