What do I do now???

About a year ago I started to feel sad for no reason, I didn't think anything of it. But about 4 weeks ago I got myself in such a state and I tried to end my life by taking an overdose. I went back to work a few days later and I just kept breaking down into tears so after a while my boss mentioned about going to the doctors. As hard as it was I built up the courage to go to the doctors and wrote a list of how I felt because I knew I wouldn't be able to say it. He made me feel like there was nothing wrong with me and that I would feel better, he signed me off work for a week then I went back and felt no better so he signed me off for another week. When I went back again I still didn't feel much better and he just said go back to work and I will be fine it's been my first week at work doing shorter hours and I just feel exhausted and I'm still having thoughts in my head of how to hurt myself , what do I do?? Go back to the doctor who wasn't listening to me or carry on and hope it just disappears after time..

I'm really sorry you're feeling this way sad I definitely think you need a different doctor. That's no way to treat a patient! Can you make appointment with someone else? I would really suggest that. Was there anything specific that triggered your feelings? Please don't give up. Things can and will get better, even though you may not see it right now. Sending you my best wishes x

I could try a different doctor at my surgery? But what If they are the same?? I feel like everyone judges me. Well things weren't great at home so I was living with my boyfriend of 2 years and we split up, and I just felt extremely low. We are back together now but I still can't help but feel like same as I did and I'm worried in going to push him away again

I could try a different doctor at my surgery? But what If they are the same?? I feel like everyone judges me. Well things weren't great at home so I was living with my boyfriend of 2 years and we split up, and I just felt extremely low. We are back together now but I still can't help but feel like same as I did and I'm worried in going to push him away again

I know how it's like to be depressed and get to the point where you're thinking about ending your life. What helps me the most is to read as much positive as possible and make it a habit, so I can remain positive attitude and lessen my chances of feeling low or at least that it helps me to get back up. I also try to appreciate every good thing that happens in my life, no matter how small. It doesn't stop those moments from coming, but I feel it makes me stronger to deal with them when they come. Also, this site is so helpful and it makes you feel you're not alone in this. Another thing I do is, I try to help someone else when I feel the worst. It makes me feel useful and it takes my mind off of my life for the time being. I hope any of this helps... the best of luck and keep hanging in there. You're stronger than you think x

I know how it's like to be depressed and get to the point where you're thinking about ending your life. What helps me the most is to read as much positive as possible and make it a habit, so I can remain positive attitude and lessen my chances of feeling low or at least that it helps me to get back up. I also try to appreciate every good thing that happens in my life, no matter how small. It doesn't stop those moments from coming, but I feel it makes me stronger to deal with them when they come. Also, this site is so helpful and it makes you feel you're not alone in this. Another thing I do is, I try to help someone else when I feel the worst. It makes me feel useful and it takes my mind off of my life for the time being. I hope any of this helps... the best of luck and keep hanging in there. You're stronger than you think x

Thank you for sharing that I will try them, I'm glad I came across this site because now I have people who can relate to how I feel which makes me feel less alone x

I understand your dilemma. When you're feeling this way, you need support, not people who will judge you or won't even try to understand. Especially doctors should make us feel better and safe, not worse. Are you taking any medication? I can imagine breaking up with your boyfriend was really hard and painful and pushed you to that breaking point. Are things between you two better now? Does he know how you're feeling? Can you talk to him? Is there anyone else you can talk to? x

Hi Dreamhigh. Do you have a friend you are close too that you can talk too. I know depression is hard. I have had many people in my life with it. Right now its my husband. I have heard about people putting a rubber band around their rest, not tight. When they think about hurting themselves you just pull it to snap you out of it. I would recommend trying another doctor or a minister you trust. Be strong!

I hope you feel better. It's so hard going through times like that and every bit of support helps. And this site is just awesome! I've only been here for a few days, but it's helped me a lot. And people here are just wonderful. You know when someone has been through similar things, because they're willing to share and help and you never feel alone. One thing I've realized is that each time I get depressed, I end up getting a little stronger. It gives me more confidence that I'll be able to get through whatever life throws at me. And I think that's how it always is with tough times. They help us to learn and grow. What doesn't kill you makes you stronger x

Only one of my friends knows and I don't think she understands it all, she also has a lot of family problems going on at the moment so I don't want to put all my problems on her! 

Sorry to hear this , my first thought is see your doctor, what past are you thinking of 

have you lost anybody or anything lately.

has something reminded you of  someone.?

do you have family?   Write down your feeling s thoughts  when you have this

what triggers this feeling  ask doc for blood test  ?

could be imbalance in body not really sure. Hope you make sense of this . Take care.

How are you doing today?

I still feel emotional and had more thoughts of overdosing.. I don't really no where to go from here I don't have anyone to talk to, I don't feel like the doctors take me seriously I dread going back to work rolleyes 

Believe me I have been an emotional wreck since my husband depression got bad he hurt me. Please don't overdose. I'm sorry the doctors aren't helping. Have you tried a minister? Book stores have books that might help too. I lost a babysitter when I was little and it still hurts and my aunt shot herself. Depression is a demon inside you and you can't let it win. You used Dreamhigh for a reason. So keep dreaming high to stay alive. Going back to work might do you some good, unless you don't like it. Sounds like your boss cares. Can you talk to him? Keep me updated. I see my surgeon on the 5 to see when I have surgery but I will check in as much as I can. Do you craft or have a hobby? Today is a day I would love to out walking by the river looking at the fall colors and kicking leaves around, but the river is o far away for me to walk too. But I got hills out my window and I can see the beautiful colors and the sun is out. Be strong and remember people care about you.

I think where I've done it once I now have re capability to do it again it's one thing in my life I can control! No I haven't. Oh I need to look into that then, can you suggest any? I do still like work just don't enjoy it at the moment at all and I don't feel like I'm 100% so what's the point. Oh what are you hVe surgery for if you don't mind me asking? That sounds nice, I went and watched my partner play football today which was nice to get fresh air 

Suggests on crafts? Glad you got out, fresh air helps. My daughter went for a walk, a slow one. I'm have my gallladder taken out because of gallstones. I was not sure what you wanted my suggested on.

A book? That's good! Oh hope you get that all sorted! 

Dreamhigh I had this exact same problem. It took a long time for me to see a doctor and he said it was 'acute stress' which I felt was an insult. After this I requested to see a new doctor, a lady as part of my depression was through sexual abuse. My new doctor is amazing she really understands and I feel really at ease to talk to her. The right doctor is the key to starting recovery. good luck to you 

Lor xx

I know my husband has depression for dummies but there are others out there. Just go to your local bookstore or you can check on line. If you go to the store you can ask which book is most bought. I hope to get the gallbladder thing over with soon. My birthday is on the 12 and I hope I'm not in surgery then. We will find out Wednesday. It won't be the first I was sick or in pain for my birthday. Going to watch a new movie with my daughter when she gets her chores done. Its a girl day. I hope you find a book that will help. Stay in touch.