What do y’all think?

Mental health
1

So here’s my story: Back in 2010 I was at a football game and out of no where I started thinking about dead people and the fact they will never come back so hard n deep to the point it scared me, I haven’t been the same since it’s like everyday I wake up in fear and think something is gonna happen to me, the more I try not to think about it the more I think about it no matter how hard I try I can’t get the night out my head I think I let it take over my mind😩 some days I’m good some days I’m not... a few months ago I joined this patient anxiety/depression group on fb and shared my story I got a lot of feedback and a lot of ppl said it sound like anxiety traumatic depression and so on but it’s getting worst by the day to the point where I don’t even wanna do nothing but lay around all day everyday I can’t think positive I don’t like going in the public and this is not me at all, what are y’all opinions and do y’all think it’ll get better? I’m making an appointment in the morning so I can get blood work done. 

2

 This is why it's very important to seek out God. We are not here for nothing. We are not an accident. Humanity and the gift of life is beyond a miracle. The universe nature everything is such a beautiful gift you have to look at things this week. We are going to die that's why we need to live life to the fullest and be close to God. If you believe in the afterlife then focus on How wonderful it would be to be reunited with the love ones in the afterlife

3

Hi Keandra,

This does like like anxiety to me, but I’m not a doctor. Have you talked to your doctor about this yet? They might be able to prescribe you something to relax your mind. I also find that lavender oil helps to calm me down and I also have a Himalayan salt lamp that I swear by! 

4

Thank you for responding and no I haven’t got into detail with my doctor but I will my next appointment and I’ve always been scared of everything as a child ALWAYS but never to this point so imma get blood work done to rule out other stuff I pray I can be normal again one day 🙏🏾

5

I really think this is a test and God way of drawing me closer to him... and until I live by him n only him imma deal with this, so imma get myself together n try my best to grow stronger in him, have to let these distractions go... thank you for responding 

6

Hi Keandra. I am a Christian as well and God uses many things to bring us closer to him. It sounds like anxiety and you may need help with medication to quieten your mind and take the fear away.I have been on Meds for 2 years. Remember God gives us doctors. Read a small piece of Scripture every day and ask him to reveal to u what is going on. HE WILL. Tare care xx

7

I agree with the others. Are u taking any meds at all?

8

Yes indeed you’re right, and I read a scripture everyday and plans on my bible app...I’ll be making an appointment ASAP thank you for responding take care as well xoxo