What do you think about sugar and our Health?

I saw this recently and found it very interesting - 

Robert Lustig also talks about sugars - 

You can download/read 'Pure White and Deadly' by John Yudkin via

Sugar consumption continues to increase worldwide and apparently causes serious health issues.

After doing your reading / research, we can then discuss.

regards

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I saw this recently and found it very interesting - 

https://www.facebook.com/truTVAdamRuinsEverything/videos/727563640779713/

My father who is a doctor was always very sceptical about John Yudkin. He reckoned according to him all you could live on was tuna and whisky! The tuna is probably out now too. My father did well on the whisky though.