What Is The Best Way To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay?

Hi people, I’m new here and my top new year resolution is to take more care of my teeth! My gums are bad and I not to sure why I have been to the dentist and she suggest me to switch up my toothpaste but I have tried that before and it did not work. I have watched this video and I’m wondering if this is the only way? Please leave thoughts https://onlineedu.club/dental/