Ok ya'll....I know we all do this, so today I'm gonna start lol.
(I type "lol" but I'm not actually laughing right now, not that much anyways)
Hows THIS weirdness for you....curious to know if anyone has ever experienced something like this before.
Standing in grocery store line, feeling FINE.....
Suddenly out of nowhere SHOOTING pain on the top of my foot, travels at light speed up my leg and somehow ends in my back. So fast I could almost barely make out "where" it traveled along the way.
I thought, ok, that was weird and it hurt, but also thought about how my neck and shoulders have been SO tensed and tight. Maybe it was that?
Of course, I immediately get "freaked" out like many of us do, expecting to literally die of some crazy disease right there on the spot.
I get out to my car, back out, and immediately feel that weird "head thing" that I get where my head just feels "full" or "heavy" it's the only way I can describe it, and then some dizziness.
Obviously the heart starts racing which I'm pretty sure is anxiety after that, but as usual, my BRAIN tells me the heart racing is connected to the weird shooting pain and head heaviness and I"m surely going to die on the short ride of 2 miles back to my house.
Then, the gurgling in my stomach starts....and my throat feels "sort of" tight.
First symptom turns into all this??
My question is.....when our hormones are raging like this, and we've done stupid unhealthy things for a few days...does it make symptoms worse during this "week" (and I'm in "hell week" as I call it. Before my period, where I get random symptoms every day, think I'm dying, then make it through it and have a few good days before it starts again)
Here's a list of all the stupid things I've done in the last two days..including today.
Yesterday- At like a "normal" person w/o health anxiety: Oreo's, chips n salsa, woke up at 3am and ate a ziploc bag of cheezits.
Didn't drink enough water.
Didn't go to sleep until 3am.
Didn't take my vitamins
Today- Haven't drank much water
Smoked too many cigarettes sitting at my computer trying to find contractors to fix my destroyed hurricane house.
Didn't EAT anything (still, because now it's in the oven from grocery store)
Didn't take my vitamins.
Under a BOATLOAD of stress last two months w/the hurricane and damage and fighting w/insurance companies.
Oh, and I'm also living at my moms w/my kids (adult kids that is) and come on...as much as we all love our parents, do we REALLY want to move back in at 46? lol
Thoughts??
Thank god for this board. Idk what I'd do without even just reading through these things.
Can't go to doctor, no insurance and no money at the moment.
Symptoms as of now are "calming" down since I"ve been typing this. Not "gone", still have a bit of heavy head and annoying feeling in my throat.