What to do?

About 3 months ago I was feeling really bad and i drove myself to the emergency room. I stayed in the hospital for 2 days receiving several test. I was placed on medication for blood pressure. I was devastated. It really was a wake up call to lose weight, stop the heavy drinking and exercise. So since that incident I have lost 40lbs.

However,since that scare I have been so afraid and paranoid to the point I went to the emergency room 3 times, called an ambulance twice because I felt like I was having a heart attack or stroke. On all the incidents there was no sign of heart attack or stroke. I feel like I'm really going of the deep end. Any small ache or pain that occur I freak out. This has really change my life totally. My doctor says it anxiety attacks. Sometimes I can be driving them all of a sudden I feel my chest tighting or tingling feelings in my arms . Im really not myself anymore.

Any suggestions Im totally afraid and lost at this point

I recently had a medical scare a possible tia at 29 years old 2 months ago .....i know exactly how you feel ....feels like everything is something I have made 4 trips to the er since then and they also say anxiety....so I don't know how to fix it myself just know your not alone ๐Ÿ˜Š

I'm where you are too, I had a health scare a month ago and it's set of a panic disorder every day is something new to worry about

Yea I may have had a tia possibly not sure so everyday I'm scared I will have another and it's making me hypersensitive to everything ...i hope all is well with you ๐Ÿ˜Š

I feel Im really going crazy. Im always looking up symptoms and checking my pulse daily. This is a nightmare.

Same here

I know exactly how you feel ...mostly because I know the medical field and you are your own best advocate...but looking up things can worsen the situation it will came up with some interesting stuff by the end you have everything under the sun๐Ÿ˜‰ I just found out I have a developmental venous anomaly and a pineal cyst that's 3mm๐Ÿ˜ฃthat's pretty weird but supposedly benign....๐Ÿ˜Šyou are not alone in this I promise