What to eat

Hi is it ok to eat potatoes heartburn and reflux my throat s food pips so sore at moment don't know what to eat that won't irritaf it

soft foods, non acidic, chicken soups, no condiments. Are you taking any medicine?

Yes I'm on PPI medication and it's not helping

are you keeping a diet?

Yes I'm very careful what eat and drink only healthy foods like fish chicken veg no coffee or fizzy drinks no alcohol I don't smoke not overweight but i do have a lot of tress in my life