Hello all, ive been on orlistat for a week this time and for once i am sticking to the rules properly, i was just curious what was everyones one food that even if they only have a little triggers the side effects, mines definitely cheese lol
Good morning and welcome to the forum! :-)
Yep!... its cheese for me too!
Lovely Britney has mentioned that the brand "Laughing Cow" makes a light version that is withing the so called rules, so "if" cheese is your thing you might like to try it.
Cheese has always been my downfalI, give me a cheeseboard over desert anytime! I have not managed to find the low fat Laughing Cow in my local stores, but shall keep looking, as I feel its not a good idea to deprive meself of all foods I love.
Check out Britneys Oristat blog, there are lots of hints and tips that are great for newbies!
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Opps! not desert, I didnt mean sand! I meant dessert! ROFL
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ice cream x
The rules are ur not mean to eat anything over 5g per 100g and as cheese is about 40g I'm not suprised lol. I was on them for 6 months and it takes a while, but the longer you take them the smallest mistake will cause a accident I found!!
Just be careful with the fat content.
1.5g of fat for Laughing Cow light :-)
Just dont go overboard with it, or you will pay the price in the bathroom!
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Full fat laughing cow is 19g
If you have extra low fat laughing cow it's only 2g per 100g so that's safe option
I freeze a packet of the extra light laughing cow so I can grated it over salad or my spag bol. YUM
i havent found one yet ... although i'm sure it's only a matter of time!
I'm used to strange "bowel movements" so the side effects haven't really been that drastic for me ...
Chips I miss the smell of hot chips with loads of vinegar
lol
Omg really? I haven't had them but I'm shocked by that, no wonder the whole country is getting fat if this is what someone would eat on a cracker for a healthy snack!!
Mmmmmm chips 🍟🍟🍟🍟🍟
Stop it Shelagh!
You are making my mouth water something rotten!
I would kill for a bag of chips with lots of salt and vinegar right now, I can even smell them! lol
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It's a cruel world , I know exactly how you feel, went and took a photo of my fat belly.. Soon fixed my craving lol xx
I wouldn't eat anything that caused side effects. I make chips at home much nicer than a takeaway
Love home cooked chips nom nom so light and fluffy x
exactly and the only 'fat' is from the frylight! x