I have been to the tanning salon 4x now for 5 mins the first 2x and 6 mins the next 2x...... Still no sign of getting better and I'm getting more spots 
please help and tell me that this happens at first then it starts to go away. I am also using head and shoulders
How long have you had the rash? I found that head and shoulders did not work. Make sure you do not use hot water to wash that makes the rash ten times worse, cold water only. Try a tea tree wash and tea tree cream after it stops the itching. Zinc tablets can also help.
Coconut oil and myrrh!! That is the trick! Please try it for one week. I saw and felt results within the first 24 hours. Within a week it was almost entirely gone. I began the process just 2 days after the PR completely covered me.
The tanning could cause discoloration if you persist. I would suggest the oils alone. I sincerely hope this helps!! I understand the PR struggle feelt like fire ants and I isn't even want to look in the mirror. But this stuff gave me new skin. It is wonderful.
What is myrrh? And where can you get this?
I don't know but the best thing I found was tea tree cream. It stops the itching immediately and gets rid of the rash. It's available from boots.