Hi I have 24/7 anxiety and my heart is constantly racing and at night is when it's the worse I'll sleep maybe 2 hrs wake 3 wake up 1 wake up 2 wake up I have a job and I don't want to lose it but I feel so tired and I've been taking Lexapro that my Dr has put me on for about going on 4 days now I also have gastritis and the Dr said he saw something in my stomach so he prescribed me 3 types of meds and my appetite is just not there my mouth is constantly dry feeling I get tension headaches every once in awhile I feel like I'm slowly gradually getting better but I honestly can't say for sure please tell me I'm not alone with this I haven't eaten much for about 4 days now I just feel like a mess also the Dr did a ekg and said he found a abnormality and I freaked out since real bad but he called me the next day and said that I'm a perfectly healthy individual he just wants to do another test just to be safe
Raymar
Try taking any AD Medications about one hour before sleep, they may help you sleep
Try going to bed the same time every night and getting up at the same time in the morning. Try not eating after 20;00hrs eating before bed can prevent sleep as the tummy rumbles.
Has your GP explained what your problem is, what was shown in your tests.??
You need food and fluids and you also need to understand your bodies whoes
BOB
No! You are definitely alone. It sounds as though you and I have been having about the same week. I had a pani attack on Monday but I am STILL havong anxiety symptoms, and it's Friday! I have been taking 5 to 10 mg. Of citalopram and using different calming techniques every day. Some of the symptoms you're having are definitely anxiety BUT let your dr. Run whatever tests he wants just to give you peace of mind that there is nothing Seriously wrong with your heart.
I just started dealing with this about 3 or 4 months ago and yes it is hell but I am trying to educate myself and practice the calming techniques I've read about.
I haven't eaten much this week and I'm starting a new job on Monday! Imagine how scary that is in my present situation.
Please feel free to continue talking with me. I'm right here. Maybe we can help each other stay calm.
I haven't heard of a ad medication I need to look into that and yeah I've been trying to go to bed early at a set time yet it hasn't worked yet maybe the more I work at it and not yet I have my next test on Wednesday and yeah today I started to eat more and felt a little bit better in all honesty but thanks bob for answering me and providing me with help I truly aappreciate it
Hey thanks Kathleen for letting me know I'm not alone nothing worse then feeling like your the only one going thru something also I know this may sound crazy but you should eat it's crazy how much of a difference it can make and I wish you the best on your new job you got it don't be afraid and you may feel anxious on that day but just breath relax and in a few hrs you'll feel good trust me that's how I felt I messaged you on a message so if you can check that out