So I've come to the gyno unit to get checked out I was fine this morning had a shower ect then got dizziness which has now turned into me feeling I'm spinning and on a boat !!
I'm in a room full of people and I keep getting sharp centre chest pain and it's asif it's tightening I just want to run to a&e and scream help me I've checked my hr it's 80 bpm my oxygen is 97 and yet I'm sat here freaking right out I feel crazy I even bought a blood pressure machine yesterday which my blood pressure was 80/120 on my partners was 154/110 and even flashed hr had irregular heart beat guess what he didn't panic he didn't even bat a eyelid I said you going to go to doctors he laughed and said no but then if that happened to me no doubt I would of rang a ambulance ! I can't cope with myself 😢 I can't cope with all these symtoms and I'm undiagnosed !! I haven't even been diagnosed with anxiety for a over a year now so I think that makes it scary that nobody knows what's wrong with me I keep getting weird heart beats too and like the chest pain is on and off squeezing I was so relaxed last night laughing joking I felt myself and then today well I'm dying !!
It sounds like you're having a very rough time. I think you might have a panic disorder along with generalised anxiety. I hope you see a sympathetic doctor. I think you would benefit from a general check up, so that the dr can reassure you about the state of your health, and you may find that an antidepressant and short course of anxiolytic medication helps.
Medication doesn't agree with me I tried it before around a year and a bit ago It made me turn crazy I was worse on it rather than off I have got a appointment with mental health team Friday but I'm so worried that my symtoms will put me off what I'll be saying because when I go into this mode of panic I seem to not be able to say what I need too ??
I've just had all my obs done oxygen blood pressure ect all are fine but still symtims come at me like shivering in my skull and face ect tight head ect I seem to not escape all the scary constant symtoms 😟 I know I'm bad again because I'm posting everyday on this forum and it's something I did last year when I was bad with anxiety 😩
I really feel for you. It sounds like you are tormented with these symptoms. I know how difficult and horrible these symptoms can be. Has your doctor tried you on a medication called Alprazolam, also known as Xanax? There are a couple of other meds in that family which are very good for specifically treating anxiety, Ativan, (lorazepam) or a milder one called serapax or Oxazepam. These specific medications are quite unlikely to make your anxiety worse. They aren't antidepressants, they work specifically on GABA receptors in your brain which calm panic and anxiety.
Something else you could try is Bach Flower remedy, it is a little spray that you spray into your mouth. You can buy it from a pharmacy. Ask your pharmacist about it. Some people find it very helpful.
If medications absolutely won't work, you could ask for a referral to a psychologist or psychotherapist. There are techniques they can teach you to use.
I hope you get the help you need, or these horrible symptoms go away soon.