Can't bear this depression no more existing not living ... My joy and laughter has gone my Christmas was not good everyone was enjoying themselves and I am stuck in this nightmare I am trying to do things but the darkness is still there 😫😫😫😫 I need help to get through this I got moments when I feel yay it's getting better then boom it's back .... Woke up this morning so sad empty frightened just can't take no more .
I wake up like that “God not another day” I feel like I’m stuck in a black hole. Sometimes I just sit and cry. I’m so sorry that you are feeling bad I know it hurts. Have you seen a doctor? They can help. I go every month. When it gets really bad they adjust my meds that works for a little while and then they do it again. Please get help. And come here and talk it helps
Much love
Moira
.
Have you talked to your GP regarding your depression ? Are you taking any medications ? Your GP will arrange a treatment plan for you.
What caused your Depression ?
BOB
Hi carmela. I have been to the doctors so many times and they have given me citlapram I think it's called .but it made me feel really sick so after 3 weeks the doctor change them to sertraline last week but have not started them yet pin case they made me feel sick again and don't want that over Christmas do your depression last all day . .?
hello Bob have been to the doctor and he has put me on sertraline Was on another one but made me feel sick Bob She has also made arrangements for me to see a therapist
this all started 6 weeks ago when I was waiting for some test results and was very scared and anxious terrible nervousness in my stomach then when I got the results back and they were fine . These feeling stayed then the depression came horrible ... My anxiety has eased up but wow depression horrible my doctor has arranged for me to see a therapist soon ... When I think about it I have had low mood in the past but just thought it was normal way of life to have days like this but it only ever lasted the day and I just thought it was my hormones ... But nothing like this I have to push my self to do anything ... Hate being on my own Christmas was not nice just cried and Boxing Day to .. Just want it all to go away no life just existing ☹️☹️☹️☹️☹️☹️☹️
all theses feelings never went away then depression set in. The anxiety has eased up but this depression is not good this is not me .... I have and low mood in the past but just got on with life thinking its was just normal
Yes my depression lasts for weeks. I cry a lot. Sometimes I go for walks and just cry. Christmas I walked all day in the freezing cold and just cried. I’m sad most of the time but I keep taking the meds the new ones that I am on now made me sick too. I just kept taking them. I have noticed a slight change but I still have time. I hope that your Christmas was not like mine. You may want to tell the doctor of your fear of taking the meds due to them making you ill. Keep talking to the therapist it will fall into place it takes a lot of time and energy but you will get there believe me you will don’t stop trying please keep moving on and come here to talk when you are down
Much love
Sometimes mood stableizers added to your meds can make a difference you need to ask your doctor about that too. Keep talking to your therapist. Pets, walking outside, writing, talking, and even just sitting outside help the mood. Bright light helps too.
Much love
Yes my Christmas was not nice cried in my sisters arms Christmas Day Boxing Day weren't much better I do try to go out everyday staying at home alone is not good for me I feel worse I push myself ... My only peace is when I sleep . I am so sorry that we are going through this xx
Yes sleep is the only time that I am at peace and when I wake up I’m sad again you will need to go back to the doctor I’m sorry but that is how we keep on going it only takes a few minutes and it will be well worth it in the end please go back it will help I promise it always helps me for a little while
Yes I am going back to doctors Friday so am hoping he can help me more ... I feel like I live at the doctors at the moment praying for us both x
Thank you for the prayers I need them badly. I am so happy that you are going to the doctor! This will help you and you may feel better soon. I know from experience that this is not a fair life but we must fight it and work with it at the same time you’ll see it will be easy and hard but just use the tools and take the meds and talk and you will be ok
Much love