Wherever you are....

Wherever you are on your mirt journey...don't give up, don't let it win. I am about nine or so weeks off, and I may be seeing a glimmer of light, maybe. Light sleep may be starting to return, the chokehold of panic around my neck maybe loosening. I may have seen my smile for the first time since August, maybe. I am so skeptical due to waxing and waning of this beast. Remember, none of us asked for this or got here alone, none of need to go through it alone. We have each other. I feel that we should stay connected through the holidays. Peace and light

Hi,

That’s great update Gretel, Thanks for sharing.  That’s what we need to hear!!!

You will notice that you will start having more better days as time passes by.

God bless you and it will continue to get better.

Very encouraging thank you!

I say YES to the waxing and waning! Scary at times. Be kind to yourselves and make sure you reach out for help..... something I have found difficult to do.

Hi thank you also for the encouraging message! Everyone needs encouragement to keep going through the tough times

THANK YOU

Thank you for this affirmation that there is hope.

Gretel

so glad your seeing some light at the tunnel..im 10wks free if the mirt crap ... I'm having way more good days than bad tho anixety is popping up still

i have to agree with you about seeing your smile back again as im the very same also I'm even starting to laugh again 

keep going we will get there in end as we can and will beat this crap

kaz x

Hey Kaz,

Glad to here things are moving in the right direction for you. I had an ok yesterday, so will see what today brings. Have a good day.