So I noticed that I've been peeing alot I drank some water today but not too much and I went pee and it was very clear then 10 to 20 minutes later I went again and it was very clear then about 40 minutes later I went again same color I don't know if this is bad or not I just feel like I have to pee often is this anxiety related?
Hi there, frequent urination is part if the anxiety response, your body wants to get rid of waste ASAP when it senses a threat and goes into fight, flight, freeze response.
Its caused by the inner sphincter muscle relaxing, it's perfectly normal although not everybody experiences it. Neil
I'm no expert on the subject, but, whatever you do, don't stop drinking water/fluids. That would not be beneficial to your system. When I attended Weight Watchers 17 years ago, the key to weight loss was drinking lots and lots of water. As a result I was peeing constantly until my body adjusted to the change. After that I found that my body craved the water and still does to this day. I don't consider that a bad thing at all, it keeps my kidney function in perfect working order. You probably should see your doctor though, just to be sure.