Why do I feel sad and cry a lot recently?

Mental health
1

Ok so recently I've been feeling sad a lot and randomly crying and getting upset, but it's really over nothing. It's like certain songs and even TV adverts. Even if I am doing something enjoyable I am getting choked up thinking about sad things.

I have no reason to be sad at all. I was ill for a few months but certainly not with anything bad, only a few infections and viruses together. I am healthy, my family is healthy, nothing is wrong!

I still live at home with my parents and I'm 24 so I was wondering whether I'm feeling alone in some way because I could be married or moved out now.

But I feel horrid even thinking that, my home life is fine and I love still being at home for now.

What's wrong with me?

2

Hi Emma you said you are feeling sad recently. How I figure out what's wrong with me is to go back to where I was comfortable. Go back to how you were feeling when the crying and sadness started. What happened what was going on? Diane. 

3

Depression, this is a classic sign of depression. Please see the dr before it gets worse, or better still research natural ways to beat it, diet excersise , positive 💭thinking ect.

But you may need to see the dr as it can get worse my lovely.

Xxx