Why do I keep gagging and feeling hot? Help

Other conditions
1

For just under a week now I have been feeling quite ill but unsure as to why. Firstly my stomach hasn’t been feeling 100% like I feel very sick sometimes. Also I keep gagging which happens a few times a day but I’m never actually sick. Every now and then I’ll go really hot too but not feel it. I thought it was because I weren’t eating enough but I have eaten regularly these past few days to see if that would help but I still feel the same. 

I know this might not make any sense but just wondering if anyone could help.

2

Sounds like it's all in your mind. Could you try distraction strategy and see how that works out for you? If what you're going through doesn't have strong connection with reality, there's a great chance that it only exists in your mind. Not at all meaning to downplay your symptoms; I'm only saying that such happens.