Why i have to lose weight ? i am not very fat but not slim either, but i always want to lose weight .years and years . i don't dare to eat too much even i like the food very much . i feel unhappy when i stand in front of the mirror everytime . to be more slim !more slim is what i think everyday . so tired....
today i suddenly want to ask myself why i have to be slim? why i have to lose weight ? for beauty ? for health? for lover? but i am not happy!!!
i am 158cm and 126pound . do you think i really need losing weight ?
Well sister I'm 4.10 and 164lbs I need lose weight. Ur 5.4 around and only 9st which is average. Don't need to lose weight rather toning the muscles is what u need not to lose weight.
9 stone?! Blimey - if only!!! I havent been that weight for many years and I was skinny then, too skinny! I am 13 now, and yeah I wanna lose weight but I like my food and don't beat myseelf up for enjoying a nice meal. You certainly don't need to beat yourself up! Carry on enjoying your food - worry if you get to my weight, well maybe less lol but certainly not now! If you're able to enjoy propermeals and stay the same weight then thereisnothing wrong at all, your doctor will tell you exactly the same, you are actually below ideal weight, which I think is about 132lb for your height.
stop worrying, start enjoying and realise you are lucky and blessed xx