If you've tried to start a meditation practice but lapsed, you're not alone. It's a familiar feeling; you want to meditate, but there are so many other things that need urgent attention right now, from the washing up to the laundry. And why get up early to meditate when you could have all-important extra duvet time, particularly when it doesn't seem to be having the 'blissed out' effect you were hoping for?
This is a companion discussion topic for the original article at https://patient.info/news-and-features/why-do-i-keep-failing-at-meditation