i feel sad. i don’t know why or what has caused this. shxx week, feel like being here is wrong!
Hi, Sam! It happens to everyone to feel sad sometimes, but when this happens it is important to ask yourself if there is a particular reason (a family disagreement, a heartbreak, etc.) and it is also important to observe if this sadness lasts too long. Try to find out more about depression and, in case this feeling is very intense and persistent, try to talk to someone you trust and especially to a psychologist. Everything will be fine!
hi bernipes, it was linked with my birthday a year older and no children. it just hurts as there’s so much background to that including having PTSD.i spoke to a friend of mine and went to see her.