Hi,
Does anyone else suffer from anxiety / stress style symptoms simply by being at your workplace ? I normally arrive at work feeling ok (well ok 'ish) but at the day progresses feel increasingly worse. By about mid morning I start to experience head pressure / brain fog / dizziness / head rushes that builds gradually and by the time I drive home I feel awful - really weird. I am sure I am not perfect as a person but have real trouble in reconciling to hardly any of my colleagues - one of them is a ‘management talker’ and I find it nearly untolerable to listen to them - they live in a different reality to me. I am fairly well qualified but lack confidence and drive to change and am fearful of not fitting in elsewhere and still have to pay mortgage etc to keep my lovely home and survive. Only this morning I turned on the air conditioning in the office and my colleague queried why I had it switched to ‘cool’ - umm…because it is very hot and sunny outside and the building heats like a giant radiator from the roof making it near unbearable ?