Hi, lately I have been getting so emotional or anxious about things. I am so worried about my grandparents and parents dying. I can hardly get sleep and once I close my eyes, the thoughts just keep racing through my head. I don't know how I will react to this and I am just so scared and worried.
Can someone give me some advice please
Thanks
I understand you im in the same boat. The only advice I can give you is try to get your mind busy like watch a favorite movie, hear your favorite music, play a mind game, and do exercise is great for that. I really hope this helps!
Not until today when I got a sad call that one of my closest best friend passed away she was only 23 years Old , she had sickle cell and pneumonia, I can't believe this , we worked together , we took breaks together, we took lunch together , we did any and everything together , now there is a void in my heart and my life because she's gone , she had her whole.entire life ahead of her . I'm so sad now I'm thinking about death because It hit so close to home .
I think its very common to worry about our parents and grandparents dying. Sadly its a fact of life. I used to lay awake as a child and feel fear over the thought. When I grew up that fear never left. Hopefully you will have many wonderful years left with them. Meanwhile make sure you tell them you love them often. If you fight,try and resolve it. Than later,you will have no regrets. I had a fight a few months before my fathers passing and though we did get back to talking,I still regret to this day that we had that fight so close to his passing. Xx