Wrong diagnosis?

Last year I had what the mental health team called an acute stress reaction, I was already being medicated for depression. I’ve had several bouts of depression throughout my life, i also experience episodes where I’m trying to do 12 things at once feel like I could take over the world, what’s scaring me at the moment is that these episodes are now happening sometimes within hours of each other and it’s almost daily now. It’s putting a real strain on my marriage and other relationships. If this sounds familiar please respond...I feel like I’m going crazy 😢