Hi, ladies ladies does any of you eat the food and your bodies parts start hurting like your arms. ladies I get so many symptoms like my left arm, sometimes my back, sleep is off. than I get this persure in my buttock like I have to go and poo all the time I get fuzzy sound in my ears all day ever day. ladies does menopause really take you this all this.
I’ve had a lot of these symptoms but I’ve really cleaned up my diet in a bid to eradicate a lot of them but unfortunately it’s like sticking your finger in a dyke. You sort out one problem and then another one starts. It’s exhausting. I’ve switched to gluten free bread and that has cleared up a lot of issues. The butt pressure you mentioned, acid reflux and the constant stomach gurgling. I’m also back on a Magnesium supplement which helps with joint and muscle pain and aids sleep. (I got 9.5 hours in last might with one loo trip) Hang in there Edith!! Sending hugs xxx
hi, Terri
thank you do much I am tired of all of this its going to ever end.
It must end at some point or we’d all be sectioned lol. Do you go walking? I find it helps a lot. Most of my aches and pains melt away when I’m walking. The anxiety is the worse! It turns us all into hypochondriacs and it’s hard for people to understand who aren’t going through it. This blog is so helpful and keeps me a bit sane. xxx
vitamin d and primrose is supposed to be really helpful with the ease of symptoms
yep, a diet overhaul has helped seriously minimize most of my problems. a few supplements too.