Xanax and cannabis

Mental health
1

I take .125mg of xanax once a day in the morning

And have been smoking cananbis at night to sleep

Is this ok or dangerous ?

2

You cant i am sorry. There is a moderate drug interaction between the two. You can firther discuss thenrisks with your gp or therapist,

3

THC actuall can cause anxiety to worsen. The mix of Xanax and Cannabis actually can cause the side effects of Xanax to worsen or become present. IF they don't then I am sure you would be fine. However, I suggest you stick with CBD oil which is THC free or just the Xanax as again, THC can make anxiety worse.