hey ladies i have a xmas party coming up this saturday and would like to have a few drinks but im worried it will make my symptoms worse any advice please eloise x
drink up! I’m realizing that having fun keeps my mind off of the menopause issues.
The way I see it… you feel worse if you drink excessively, but we feel bad anyway. Might as well have some fun. AND get a good night’s sleep. 
I agree with Karen. Drink up and have some fun!
Honestly, I never saw any difference in my symptoms when I cut out everything.
Although I do find that wine now gives me a headache. Maybe go with whiskey! :-0
Everyone is different. I had two margaritas with a friend and we laughed so hard. I needed to laugh. Two drink max for me though. Have some drinks honey!
Hey, if you are well enough to get to the party…then why not have a couple!
im not a big drinker, but when i have a cocktail i start to relax, and feel a little at ease, takes the edge off for a few hours.
Drink up…but…i find red wine makes me more apt to a night if hotflashes .
Go for it eloise, I’m sure it will do you good. There’s no reason you can’t drink is there, I do with bhrt, thyroid meds etc you’ll be fine. Enjoy yourself! Xx
Try not to think so much about! Don’t let meno ruin your life! Life goes on and meno is just a hormonal imbalance and not a disease. I was at a very dark emotional state a year ago but things are much better now! Hope it helps! 
thank you there are days when it trys to take over your life but i dont let it
this forum has really helped me with so much stuff
Relax, have fun and enjoy yourself!!
Try not to allow the peri/meno to take over your life… it’s really not worth it x