Yogurt OK?

Digestive health
1

Hi all

I have been suffering what appears to be CP for several months now and have eliminated virtually everything from my diet except oatmeal, small amount of fruit, boiled veggies, herbal tea and the odd cup of weak tea. How does e eryone feel about 100% natural fat free yogurt, I read smewherr it is soothing for the pancreas. Any comments would be gratefully received.

2

Yes. Each time that I've slipped up and eaten a larger meal than recommended I get this feeling in my tummy as if a block of something has just settled there and it takes forever to digest. A very uncomfortable experience but recently I was advised to take yoghurt when that happens and it works real fast. So in my experience Yoghurt is awesome for us (sufferers).