Hi I've read a few women on here who have recommended freezing yogurt or probiotics and then inserting it at night. I'm thinking of trying that myself, is anyone doing this right now? Should I do a hydrogren peroxide or metrogel treatment first to like, kill the bad before I replace it with good? right now I'm just using rephresh gel and taking oral probiotics and vitamins. I have a standing Rx for metrogel but I don't want to fill it because it never works for me.
I have tried the yogurt it does work but it comes back. I have taken the pills they have worked I feel like it came.l back after my period and I have the el also but I'm hesitant to do it.
hey, yeah same here no matter how much better I get it comes back the same after my period. The gel does not work for me... how many nights did you do the yogurt treatment for?
I would dial a tampin in Greek plain yogurt for 10 minutes then insert it for about 2-3 hours for about 2 weeks. But like I said it came back. My period seems to be the culprit. So my next cycle I'm going to insert a probiotic suppository at the end of my period and see how that goes!
Hi how are you? did you try the new treatment? any luck? I've been doing the yogurt & probiotic inserts each night for the last 2 weeks and your right it isn't really working.. I think I'm going to try boric acid.