Zinc supplement and sleep.

Hi, a bit off from RA, I was at ths optician the other day for routine eye check, I have a bit of Macular degeneration in one eye nothing bad, I take Lutein which is good for eyes, anyway optician said Zinc supplement is good for eyes so I got some been one it about two weeks and and seem to be sleeping a lot better, so a good result.

That’s interesting Martin, I have just found out that I have macular disease in 1 eye, like you, not to bad. Thanks for telling us about the Zinc. Will try it.

Hi Linda, my optician advised me to take Lutein supplement some years ago, and now Zinc, you can check these out online for eye health.

Ok Martin, will have a look on the web site