1st monthly weigh in.... 1st 4lbs!

Treatment and medication
1

Well today i have been for my 1st weigh in after starting orlistat again. On the 4th jan i was 15st 11lbs and today im 14st 7lbs! Cant actually believe ive lost 18lbs in just over 4 weeks! Xx

2

Hi woow well done ! I am sure you are feeling just faboulous x

It is my first time and middle of 3rd week and I lost 11 lbs I am just chuffed.

I hope I will get simillar result after 4 weeks : )

 

3

Wow thats amazing well done

4

That is amazing well done... did you do much exercise on top of taking the tablets?

5

Thats brilliant!! Keep up the hard work. This is my 3rd time on orlistat last year i lost 2 stone but then gave up dieting so to get this result after the 1st month has given me the boost i needed! 11lbs in 3 weeks is amazing and im sure u will hit ur stone mark by the 4 weeks! Well done and keep it up xx

6

Thanks!! Xx

7

To be honest ive done no exercise at all this month and still lost 18lbs! Im starting to do some this month to see if i can have a good loss in march xx

8

Thanks x Well done you are back on track and doing so so well xx

I hope I will slowly get to my goal x

9

Thanks duck, ur well on your way to reaching your target! How much do u want to lose xx

10

That is wonderful Karen, x

what eating plan did you follow please? 

Ive struggled AGAIN 😓

11

Hi thank you 😀 i hwvent followed the orlistat plan really. Ive eaten what ive wanted but stuck to 1300 cals a day, like for breakfast ill have fruit and yogurt dinner chicken salad and then tea with my husband a kids just a smaller portion of whatever we are having. I have 3 tablets a day, completly cut bread out and drank loads of water xx

12

Fantastic news well done! 😊xx

13

Whats your secret 😊

14

Thanks hun, good luck with ur journey xx

15

Hahah i havent really followed the orlistat guidelines ive ate what ive wanted but stuck to around 1300 cals per day, plenty of water and salad and cut out bread altogether as that was my main downfall xx

16

Think al have to try that myself but for me my downfall is crisps especially cheese and onion , have you been on them before or is this your 1st time on them 😊

17

If you follow it like i have u cud have 1 bag aslong as you count the calories and stay within 1300 for that day some days i have gone to 1500. U might het a few loose stools when u go toilet, i have but never where ive had a accident or had to rush. This is my 3rd time on them hun. Last year i lost nearly 2 stone in about 8 weeks but then i stoped them and went back to eating normal and ended up putting it all back on. On the 26th dec i was 16st 4lbs and im now 14st 7 so only 3lbs off 2 stone in about 9 weeks xx if u want any support you could add me on facebook and can keep in touch via private message x

18

Thats amazing did you have any side effects xxx

19

I want to lose 100 pounds x

I didin't set up like time for it but would like achieve it in around year smile 

What is your goal ? 

 

20

Ideally i want to loose 4 stone 4lbs and get down to 11 stone. Ive already done 1st 11lbs so still got a way to go with another 2st 6lbs. I want to be close to my goal by october this year as we are moving to spain and want to feel more comfy in myself. How are you finding the tabs xx