3 años con síntomas de resfriado y escalofríos

i have had mono for 3 years. since then i feel colder than the average human. in situations when i used to sleep with the air condition on now i cant stay long in a room with AC on. now with every clothing i wear i need to wear a sleeve less t shirt underneath just to feel warm. and as usual i feel tired most of the time. can somebody help with some supplements suggestions. the cold part is the symptom that has had a hold on me with mono

how old are you? i have had issues for 4 years. i am 51.

how are you doing brent? are you over it yet?

it has been a very slow process. i was finally starting to sleep a little better and mentally recover and i got covid/19. this has put me right back almost to the beginning of mono. almost the same symptoms i just can’t breathe and chest hurts. one bad thing after another.

im 29. its been 3 tough years

brent, kevin, how are you all doing?

I’m a 60 yr old female. I began miserable journey with Momo in 2020. It has lasted over 3 yrs .
I was not able to do anything other than stay in the bed.
I had fatigue and weakness so bad, even going out to get groceries was totally exhausting.
My son had to come by and take my trash out.
After many visits with specialist and every test none to man, no one could find out what was wrong with me.
Just within the last two months
I am finally feeling better!