5th week weigh in was yesterday lost 4.5lbs total of 1st 10lbs. :0)

Treatment and medication
1

Lost a fab 1st 10lbs so far, to say i am thrilled is an understatement . Got to be careful now as I am off for my holidays in a few hours. I dont want to throw all that hard work away so I am allowing myself one day to have a 'treat', either a takeaway or a meal out, off plan. 

I am in control not the food. I am a little nervous that I may lose control, being in the holiday mood, but this is what I intend to do.

We are going swimming tomorrow so I have packed the victorian costume which covers my walrus body!! lol, plus lots of hilly walking.  

xxxxxx

 

2

Woohoo!! Great weight loss, well done Pinkhen! Hope you have a good holiday x

3

Well done amazing weight loss. Enjoy your holiday. Xx

4

Well done! that is fantastic! you are a real inspiration, i'm off for a picnic today, would usually consist of sausage rolls, coleslaw, lots of bread and chocolate. g have cous cous on the boil and pal

5

oops! and a few salad potatoes to fill me up, hoping to do lots of walking too. 

Have a great holiday. Xx

6

Brilliant weight loss, you should be very proud of yourself. 

Have a fab holiday xx

7

Well done pink hen what a great loss

have a great holiday - damage limitation is the thing to remember!!😋

8

Whos's a clever girl then!  x x x

Over the moon at your weight loss hun, you put me to shame! lol

Daisy x

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9

Wow amazing , you go off and have a fab time away . Xxx

10

That's fantastic, well done!!

Enjoy you holidays!

xx

11

enjoy your holiday, take your blue buddies and get straight back on it as soon as you touch down back home. thats my plan for my holiday at the start of september xxx