Hey! This isn’t going to be THAT long but I just wanted to give some advice to anyone who’s going through tough times either in the past or now. Which is pretty much all of us lol.
Always act in kindness. Even when you don’t want to. Even when you feel stressed, angry, feeling like your life has no meaning to it, be nice. Because you’ll train your mind into making it a habit. Put a smile on your face even when your not happy. Your brain realeses “feel good” chemicals when you do it lol. Just smile!
Let go. Learn that whatever happened in the past is in the past. It’s done. It’s gone. Whatever happened, happened. You won’t be able to move forward until you do. It’s okay I promise ❤️.
Love yourself. Love yourself enough to not stress. Love yourself enough to be happy.
Live life! Whatever happens, happens. It’s life. Everyone goes through it. I know some of you have health anxiety which I had & sometimes still bothers me. Know that regardless of what illness you have or what you may think you have, you still have to live life. I mean if you die you die it’s apart of life. It’ll happen eventually. But realize that you worrying will just make you feel sicker. & When you do actually get sick, you’ll regret the fact that you’ve wasted life worrying when you were perfectly fine. I promise you guys will get through it if you put your mind to it & stay dedicated ❤️.
Don’t stress, it’s not worth it. Because after you’ve stress what have you accomplished? Nothing. You’ve only added more problems lol. It’s a useless emotion because it has no positive effect. Sometimes you honestly have to say “forget it” lol. Everything is temporary & it too shall pass.
Find a trusted someone to talk to. Branch out & find new friends. Go out. It’s never good to ball all of your feelings up. Cry. Vent. Let it go. & move on.
I have more but that’s it for now. But you have to believe that things will get better cause they will. It’ll get worse before it gets better. Now I KNOW all of this is FAR from easy. But, “the pain that you’ve been feeling can not compare to the joy that is coming” - Romans 8:18 ❤️
Much love. Stay up you guys, & never stop believing yourself.