Advice / help needed

Mental health
1

Looking for advice some help .im hoping

It's out there . I've been on fluoxetine

20mg now for some 8 weeks I'm well

By the worst of it and witnessed some good days . To make matters worse my long term

Girlfriend decided to end the 15 yr relationship . This has sent me into meltdown my head is all over the place

My anxiety has increased 10 fold , scenarios are playing about with my mind

And so on . I've cried for 6 days and I'm really at Rock bottom . I just don't know

How to handle this or what to do

We have a 3 yr old together aswell with a house and 3 pets . I'm in pretty bad shape

After doing well in recent weeks.

Please this is worse that just suffering

I've lost my soul mate , my whole life

Is upside down thanks

2

Your problem seems to be relationship related as opposed to advise on Anxiety! Keep taking the meds though and possibly see a relate councillor!

3

Hello daz 101

Break-ups are a major cause of anxiety, and 15 years plus a child is very difficult to accept.  So you have got a "double whammy".  Seek help immediately.  Do not try  to carry this burden alone.  You still have a life ahead, although at present it does not feel like.  Be comforted by the fact that many of us have been through this, and managed to come out the other side eventually.  Good Luck.

4

Thanks very much