yesterday I was feeling anxious and to Xanax and relaxed and took a nap, woke up feeling good. But today I did the same and fell off to sleep and had nightmares. I also have crazy dreams at night.
Are you allowed to take your meds as needed??
I have been going by label, bu sometimes earlier sometimes later
When did you start takeing the med? It really helps me to sleep. Guess anyone can have good and bad dreams,personally I dont think its the med deciding which type you have. I do seem to dream more though. I take alprazolam daily and have for a number of years.
What does your label say?
ok
guess I got so upset because yesterday was great day but today not so good, feel like crying, disappointed.
guess i just got to upset, dont want to feel bad all day over it
Sorry you are upset. Maybe the anxiety is worse today?
Do not allow whatever you are feeling today to discredit your great day that you had. Those great days are everything.thats what steers you to hope and knowing that the crummy days pass.
Hi, restokley: I take Xanax, .05 twice a day. Once in the morning, and once in the afternoon..I take a Cymbalta before bed. I also have crazy dreams and in the morning I feel that I am exhausted until around noon.
Do any of you with bad anxiety feel tired so much of the time. I'm getting pretty old, but I don't remember getting this tired until just recently...In the morning when I wake up, I just can't go back to sleep...
Lisalisa is spot on. We all have good days and bad days, even if we're not anxious and depressed.
The dreams are, I think, random, but if anyone has any expert knowledge about dreams I'd be interested to hear from them.
Stay with us for support! Love Tess