ive had anxiety since i was 12, i am now 22! my anxiety came back hitting hard in march this year when i bad a bad case of gastroenteritus. Anyway, it has left me with a really bad fear of being sick and i constantly feel sick or like im going to gag. Medication wasnt for me, so ive resorted to Hypnotherpahy. I want to know if anyone has used any natural ways to help anxiety? ESPECIALLY CBD oils?? its something im
really considering. thanks
Magnesium glycinate and NAC supplements are both to help anxiety. You can google them. I’ve been taking them for 3 days now so we shall see!
I tried CBD oils (about 4 different brands just to give a fair try to a few) and I felt nothing. I also have such high anxiety that, when I have a bad day, .75mg of a Xanax hardly hits me, so… shrugs lol
thanks for your reply im now trying st john worts - have you had these?