Has anyone had some trauma that lasted so long that you went into a state of feeling that things were unreal. It's Called Depersonalization. I've had it for decades 24/7. Things can look very frightening and you feel like your body isn't part of you. Usually, severe anxiety causes it.
Hi kilobits yes I have that all day every day and have for years. I feel so detached and not part t it this world and its such a horrible feeling. I always feel like I'm in a dream or a movie that never ends and I get feelings from the past come up and when I think about the future I get all these weird feelings that scare me. I have to talk to people, which I don't really like doing, just so I know I'm still in this world and they can see me. Some feelings are just so hard to explain. It's a struggle but I just try and distract myself as much as I can but it's an effort that wears down.
Sorry tikobird.. Silly auto correct!!