So I have some anxiety issues about my extreme phobia of sick which I have posted previously!
Anyone else get stressed caused by anxiety:
I usually for trapped wind or stomach pains bloating anyone else suffer from similar symptoms
Hi Jess....read my story under phobia or search under my name and see if you feel similar. And yes unfortunately anxiety causes stress and stress causes anxiety. ...an ongoing vicious circle sadly...
I can relate.
Sandi
Stress causes anxiety and vis versa anxiety thrives off fear
Do stuff to distract yourself when you are getting an attack
stay strong
Hey Jess, ugh ik exactly how you feel. I have gastro problems so I get pains in my chest and stomach and it hurts so bad and with the anxiety I think the worst of it. Right now I have chest pains and it's most likely due to gas or acid reflux but with anxiety my mind is making me think all sorts of things.