To start I'm getting over a sinus infection/head cold.. no chest congestion/cough or anything but for the past few days my chest has been feeling so tight and achy and I feel like I can't take a deep breath. I recently started using a Juul vape, since I stopped smoking cigarettes so I'm wondering if that could be it and the thought of that makes me terrified. would it be anxiety too?
its anxiety and i have a lot of anxiety and panic attacks that are very bad and i have anger and depression which is not good at all
i wouldnt have even started smoking a juul if i were you tho i thought those were proven to be even worse then cigarettes.
I also have tried doing vape a couple times, and each time I have I’ve gotten a head cold/chest cold. I’m not sure if its the chest and sinus drainage that causes it because when you quit smoking all that congestion loosens up and starts moving out when you do which would cause this. If it continues to be bothersome, or gets worse I would see a doctor just to make sure you don’t have bronchitis or anything, other then that I think once that built up congestion from smoking clears out a bit it should go away.
Best of luck with quitting smoking!
you all are talking about the exact same ■■■■ im going through it blew my mind. lol just know your not alone . the anger . depressions. anxiety. chest tightness. shits no joke. i guesss my best suggestion would be yoga/ meditation. or if needed meds. i had to get on something