I have anxiety and panic disorder and have been on escitalopram for almost a month now and xanax for a couple of months. Lately i've been experiencing a floating sensation when im siting down where my head and body feel like they are going backwards and forwards and sometimes side to side very slowly.When im standing and this happens i have to give a step back because im afraid of falling. Sometimes i also feel like my head is shaking like a have a tremor. Is this normal ? Has anyone had this symptoms and what can i do to make them go away?
YES VERY COMMON WITH ANXIETY! IVE HAD THAT MANY TIMES BEGINNING IN MY TWENTIES!
IT WONT HURT YOU BUT IT IS DISTURBING
THE KEY IS ANXIETY MANAGEMENT YOU CAN TALK TO A THERAPIST FOR HELP WITH THAT
I LISTEN TO GREAT MEDITATIONS FOR ANXIETY, SLEEP, BREATHING (very important), ON YOU TUBE
THERES HUNDREDS FOR ANYTHING YOU WANT
ANY WAY YOU CAN RELAX YOUR MIND LIKE YOGA MEDITATION WALKS IN NATURE PRAYER ETC
THINK OF WHAT MAY BE CAUSING STRESS IN YOUR LIFE
ALWAYS GET A COMPLETE CHECKUP YEARLY
TAKE CARE ![]()
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