Anxiety or ?

Mental health
1

Hi anyone else get a racing hert when they stand up and walk with anxiety or is it pots?!

2

Racing heart is very common with Anxiety. Many people get this 

3

Thank you for the reply but i mean like when i stand up my heart races

4

HI there

my heart races when I wake then I stand it worsens I think it's the adrenaline the not knowing the fight or flight mode so it is the anxietyI would think.

I am not a doctor maybe a quick check up and a chat with your dr would be good.

Anxiety has so many symptoms

Please see a drink

Vicky xx

5

Thank you for the reply ive had ekg chest xray blood work i come back normal so maybe it is anxiety

6

Bless.

So please make a gp app as it does sound a little like I get but I did not want to say. I am no dr. You've had the tests to rule out other things. As I said before can you see your dr and chat.

There are many different ways of approaching this and hey can advise to catch it quick is good.

In the mean time it is good to take notes on when it's bad and when it eases

Xxx..

Vicky

7

Have you had your blood pressure checked lately? My daughter gets that due to low blood pressure.  The heart tries to compensate by beating faster to provide more blood and oxygen to the body.  

it's nothing serious, she just takes her time standing up. 

Also that can happen with dehydration.  Make sure you are drinking plenty of water.

8

My blood pressure is always 120/80 and im always hydrated i drink 5 bottles of water a day thank you for the reply tho! maybe it is anxiety like every other thing

9

Yes  anxiety can definitely cause that because I get that myself. Anxiety can cause hundreds of symptoms unfortunately but just keep in mind that as long as you're in good general health, anxiety symptoms absolutely cannot hurt you physically! We just have to learn how to calm ourselves  .

I find that listening to meditative audios found on YouTube that deal with anxiety really calm down my heart rate and my entire body.  There are so many to choose from. Don't forget to find things to smile and laugh about! That's great therapy toO. 😁

10

Absolutely ! Thank you for the reply at least i know im not alone i try to do deep breathing and yoga helps but every little thing gives me anxiety

11

Hi Lilly,

Dont be frightened to get your heart checked out. An ECG takes 5 minutes and is unintrusive and painless.

My heart always went nuts when standing up / Bending over. And Dizziness comes with it too!

I got diagnosed with something called Wolff Parkinson White [Hereditory and it wont kill me btw]

and guess what... The three main symptoms are:

Palpatations

Dizziness

and

ANXIETY

You'll be fine. Just go speak to a doctor and put your mind at ease.

Good Luck

12

Ive had an ekg chest xray and blood work done everything came back fine besides low potassium but it wasnt severe