Hi I'm 48 and recently had a blood test having gone to my gp with anxiety symptoms but wasn't sure if it was hormonal (still having periods). My results were FSH 19.4 u/L which I think suggests peri menopausal? And also serum oestradiol 132 pmol/L. Wondered if anyone had any advice? I want to see if supplements might help.
Hi
this may be of interest
https://patient.info/forums/discuss/vitamin-b6-benefits-during-peri-menopause--273579
Hi Helen. I use oil of evening primrose. 1 capsule high strength 1000mg per day. Good if you don't want to go down the HRT route
What ever helps with you take just no there could be side effects and talk to your doctor. I know that vitb6 is good for anxieties and depression
Try that and see how you feel
Thanks all. I will give some of your suggestions some further thought.
x