Constantly hear heart beat in ears it's all the time it's annoying I can take bite of toast it's so powerful in ears i cough sneeze talk etc etc I can hear it
Hi, yes I get that and it seemed more annoying when I was bad with anxiety. It’s nothing to worry about just let it be, say to yourself, my heart is fine and beating well and relax ![]()
Sounds like anxiety causes you to be hyper focused like me. It’s very annoying but once the anxiety calms these things do too.