Does anyone else who suffers with Anxiety, Panic Disorder etc ever just feel "off". You aren't having a panic attack but you just do not feel yourself, bit jitery, emotional and bouts of dizziness with a sense of something not being right but you can't put your finger on what? I normally get weird tingles, vision feels off and my body feels stiff as well as other random body sensations when I feel like this. Thanks
I often get feelings like this when I am going through a patch of bad anxiety. really hard to explain but I feel very zoned out , have brain fog , sometimes feel like I’m not in my own body!! very horrible feeling. it comes and goes, sometimes it is worse than other times . I get this along with many more anxiety symptoms!
it’s normal to feel really low when you suffer from panic attacks, I also suffer from panic attacks and it make me anxious all of the time, i also feel dizzy and vision problems when my anxiety is at it’s worse,
Thank you for replying. I completely relate.
Thank you for replying. It’s a strange old beast!
Thats what I go thru. I spent years trying to figure out what is wrong with me cause I didn’t think there was any way this could be just anxiety but I think it is. I dont know about you but the part that confuses me is that I don’t feel actively worried about anything when these episodes happen. Sometimes when I am anxious over certain things I feel very sick but I know thats just my anxiety. But it sometimes hits when im just laying in bed or something ya know? I started having anxiety cause of my chronic stomach issues I started having at age 10 and it has only gotten worse since (Im only 20, this has ruined most of my life). I also was diagnosed with anemia a few years back which can yield some of these same symptoms but it was since corrected so I have no reason to feel this way other than anxiety. I think it has been extra bad this week because of the coronavirus scare even tho I do not feel that worried. I have been horribly lightheaded, dizzy, shaking, feeling like im not really here and my body feels heavy. My eyes often burn too. I wish I had an answer to this but I just don’t have one. God bless
i do…
since having flu like symptoms in january, i developed vertigo, ear pressure. then that turned into heavy head pressure, and lightheaded. and now on top of it i have nerve issues. cold fingers in the morning. burning sensations on my feet. tingling warm spots on my body. heart beats in my head.
nausea…just odd odd symptoms that came all at once.
i was healthy leading up to the new year and all of a sudden im spiraling. idk if its mainly anxiety or physical symptoms…
Everyday not very often i have a normal day and it drives me insane. I always suffer with dizziness/confusion along with shortness of breath lump feeling in throat and fast/irregular heartbeat on a daily basis i just cant always convince myself anxiety can cause all these physical symptoms everyday all day.