Hi Louise,
Sorry to hear u had a bad day, it is difficult, but please persevere, I almost gave up a few times but remembered I couldnt do it on my own so I had to be strong, so glad I was as I now feel myself again, it did take 4 weeks but after that I was just relieved to be feeling better. the odd headache when I increased to 20mg so that was ok. on day 22 of my increase now.
Please think when u have ur side effects are they really side effects or have u been feeling this way before u started Cit anyway, and its just part of the course of getting the Cit into ur body. I feel now I was just still suffering what I already had been experiencing for the month before I knew I had to do something to help myself. !!
Lack of sleep makes us worse, so deep breathing and relaxation an hour before bed really helps.
YES Carol things will really get better, I lost 3 stone to start with, but back eating normally now, the only plus to the anxiety but worrying at the time.
Jules well done day 17 for you, keep going. proud of you.
LOUISE stick in there, it is hard, but u will make it I promise, its great the day u wake up and don't feel the dread !!! keep in touch, remember taking the 5mg will take a little bit longer, but if it helps you take it and you feel less anxiety than when u took the 10mg then that's the way to go, whatever it takes !!!!!
ladylemora you are right the light is just round the corner, your positive attitude proves this.
ferester1 glad u joined us on Anyone NOT had any side effects on Citalopram? lots of support there, we are not alone in this and will support each other, it help me just knowing I wasn't the only one. and been able to speak to someone whom understood how awful this is.
Take care all and stay strong u will make it.
Anne xxx 