Hello Has anyone tried magnesium supplements for anxiety? I keep hearing more and more about it.
I tried Calm it is a magnesium powder drink you take when you go to bed. It helped somewhat worth a try. Get it on Amazon. It is reasonably priced. My anxiety is through the roof because of meaniers disease so it does little for me but from what I have heard it is really good if you have low levels of anxiety.
my dad has meniers disease. he got some kind of procesure done and it barely bothers him anymore. i can ask him about it if youd like? he also stays away from sodium
magnesium seems to help morning anxiety
i am on warfarin, can i take magnesium with it for my anxiety?
I should think so, but check with the pharmesist .